Privates
One-On-One Attention & Care
Why Privates?
Private sessions are for everyone — from those with injuries or other conditions such as shoulder, knee, hip or back issues to the most experienced practitioner. Private sessions offer the unique opportunity to work one-on-one with our instructors.
Tailored Plans
Instructors are trained to assess your strengths and limitations, analyze your movement patterns and, in turn, develop exercises suited to your specific needs. The combination of instructor expertise and the wide range of adaptable equipment we offer allows us to work productively with any individual and all physical abilities/challenges. We offer private and duet sessions with our instructors in Pilates and yoga, including aerial yoga.
Options for All
Privates are a great choice for many people!
- Beginners looking for a place to practice outside of a group setting.
- People with injuries looking for specific tips and modifications.
- Those seeking to deepen their practice and knowledge of specific areas of interest.
