Mary Lord

Mary taught school for 30 years! Most of her time was spent at Prairie Vista Elementary School as a kindergarten through 5th grade teacher, spending a majority of her time in kindergarten. She started coming to Beyond Zen in 2014 after she retired and was looking for consistent yoga practice. Mary fell in love with Restorative Yoga and from then on she was hooked!

Because of the wonderful support from the tribe at Beyond Zen, she started to dream of teaching yoga. Mary had always hoped to teach yoga and. has never had the opportunity or time, and now she did!. Mary started her training to earn her Yoga Teacher Certification through YogaFit and is excited to follow that dream.

Mary has completed her 200-hour certifications in Qi-Gong, Zen Yoga, Energy Medicine as well as her 200 hours through YogaFit! Mary is continuing her training in Subtle Yoga which emphasizes somatic movement and subtle slow flows, holding poses longer and allowing for deeper flexibility and release.

Mary believes we continue learning something new every single day. No matter your age nor life experience, there is always something new to be learned and experienced. That is what keeps us young! She is so excited to be part the of Beyond Zen Tribe and their positive atmosphere! Beyond Zen Studio is her happy place!